Must-Have Gym Equipment For Strength Training At Home

It is becoming increasingly common for people to work out at home rather than in a commercial gym and many are giving up their gym memberships and purchasing home gym equipment instead. When doing so, it may be difficult to know what equipment you really need, and this is particularly relevant with strength training and if you’re looking to incorporate this into your workout routine.

As you may expect, you will need specific pieces of equipment for strength training and rather than investing in big cardio machines like cross trainers and rowing machines, you’re better off purchasing some basic strength training equipment that you can incorporate into almost every workout that you do. So, when you’re investing in home gym equipment, below is a list of must-have products for strength training that are all incredibly versatile.

An Adjustable Weight Bench

Having a weight bench at home is really advantageous and instead of opting for a flat bench, you should look at getting an adjustable bench instead. This really is considered to be an essential piece of equipment and it will dramatically increase your strength training options.

Not only are there a range of different exercises that you can do on a weight bench that target various muscle groups, but this bench will also help to ensure correct positioning during these exercises too. Using a bench for support can even help to prevent injury as well.

Various Weight Dumbbells

Every home gym should have a set of dumbbells and this is a piece of equipment you’re likely to use in every single workout that you do. From upper body exercises to work your chest to lower body exercises to work your glutes, there is a dumbbell exercise for every muscle group.

Whether you opt for a set of fixed weight dumbbells or a pair of adjustable weight dumbbells, you can trust that you will get so much use out of them. Unlike other strength equipment, you can easily use dumbbells when you’re completely new to strength training too.

A Barbell With Multiple Weight Plates

Similarly to dumbbells, having a barbell and a selection of weight plates enables you to work all major muscle groups from your abdominals to your shoulders. You will likely end up using the weight plates without the barbell sometimes whilst strength training as well.

These are also fairly straightforward pieces of equipment to use and there will be a number of exercises you’re used to doing that you can simply add weight to by using the barbell and plates. You don’t need to have much storage space for these must-have products either.

Different Racks and Stands

Whilst these are quite big pieces of home gym equipment to invest in, racks and stands have multiple benefits and they will be vital to your strength training. Above anything else, having at least one rack/stand will help to keep you safe whilst you’re free-weight training.

As you start doing exercises with increased loads, racks/stands will be undeniably useful and they are some of the most important pieces of strength equipment. Of course, lots of racks also feature pull up bars which are great to have when you’re focusing on strength training too.

Purchasing Home Gym Equipment

All in all, when you’re wanting to start incorporating more strength training into your workout routine, all of the different pieces of gym equipment mentioned above will be really useful to have. No matter what your current ability may be or what your future goals are, you can guarantee that all of the equipment mentioned above will be just as beneficial to you at every stage of your fitness journey. So, they will all be cost-effective and worthwhile investments.

Should you be looking for somewhere to purchase home gym equipment, explore the Rebel Strength website today. We supply a brilliant range of domestic strength equipment and our extensive product portfolio currently contains over 150 standard items, but there are no limits to the bespoke equipment we can make. We are proud to say that all of our home gym equipment is manufactured in our UK workshop using 100% British steel and you can trust that you will be more than satisfied with the quality of the equipment we supply.

A Home Gym Package

You always have the option to purchase an equipment package when you’re starting to incorporate strength training into your home workouts and sometimes, this is the most cost-effective way to get everything that you’re most likely to need. It is definitely worthwhile at least taking a look to see what is available in this regard.

Purchasing Home Gym Equipment

All in all, when you’re wanting to start incorporating more strength training into your workout routine, all of the different pieces of gym equipment mentioned above will be really useful to have. No matter what your current ability may be or what your future goals are, you can guarantee that all of the equipment mentioned above will be just as beneficial to you at every stage of your fitness journey. So, they will all be cost-effective and worthwhile investments.

Should you be looking for somewhere to purchase home gym equipment, explore the Rebel Strength website today. We supply a brilliant range of domestic strength equipment and our extensive product portfolio currently contains over 150 standard items, but there are no limits to the bespoke equipment we can make. We are proud to say that all of our home gym equipment is manufactured in our UK workshop using 100% British steel and you can trust that you will be more than satisfied with the quality of the equipment we supply.