The Best Home Gym Weights To Buy
If you have, or are thinking of building a home gym, there’s no question that you’ll be adding weights. There are so many advantages to having a selection of weights in your home gym and they are undeniably essential to your strength training. In fact, no matter what your fitness and training goals are or what your current ability level is, weights are an integral part of any home gym.
When it comes to purchasing home gym weights, you may be overwhelmed with choice, and it isn’t always easy to know which types of weights are worthwhile investing in. So, to help anyone building a home gym, we’ve put together a list of some of the best home gym weights to buy.
Arguably the most essential weight. Almost all home gyms will feature a pair of dumbbells. They are incredibly versatile and you can complete a huge range of different exercises with them, making them very cost-effective too.
Whether you’re targeting your chest, back, arms, shoulders, legs or glutes, you won’t struggle to find a suitable dumbbell movement and it’s likely you’ll even use dumbbells in every workout. If your home gym space isn’t big enough for a full dumbbell set, consider an adjustable dumbbell. These are just as beneficial and as useful, but it will take up much less storage space.
There are a number of different types of bars on the market, from trap bars to swiss bars, and they all have specific advantages. Yet, a simple olympic bar or a solid axle bar can be really useful in any home gym.
Bars, commonly referred to as barbells, can also be used during a vast range of exercises, helping you train all of your major muscle groups. Core exercises such as squats and lunges can be intensified with a bar too.
Whilst weight plates are best known for being used with barbells, they are beneficial in their own right too and shouldn’t be overlooked when you’re buying weights for your home gym. You can use weight plates by themselves in various ways.
Again, you can train a range of muscles and they can actually make a great alternative to a traditional dumbbell. It isn’t uncommon for weight plates to be used as raised platforms for basic exercises like push-ups and squats too. When compared to other types of weights, weight plates tend to take up much less storage space as well and they can easily be stacked out of the way.
Buying Weights For Your Home Gym
All in all, it is fair to say that the above are some of the best home gym weights to buy and are all types of weights that you can use over time as your fitness level and goals change. Buying a good weights set is arguably one of the best investments that you can make for your home gym and it is well worth doing when you first start building your own workout space.
When searching for somewhere to buy weights, whether you’re interested in adjustable dumbbells or a couple of weight plates, be sure to visit Rebel Strength. We specialise in high quality heavy duty gym equipment and you can always purchase home gym weights from us in confidence knowing that they will stand the test of time. Since being established back in 2015, we have worked with various forward-thinking fitness centres, individual gyms, sporting teams and fitness charities, and we are proud to be recognised as a leading UK supplier of strength, fitness and gym equipment.